During your day, take a breath and notice the space in the moment before you exhale. As you exhale surrender all tension. . .

Guided Meditations by Denise

Denise creates meditations that are designed to relax and balance the physical and emotional you.

Listen to Denise’s gentle, soothing voice and slip away into your own delicious journey of healing, awakening or transformation.

Accompanied by Charles Vald’s hypnotic and beautiful music, the experience will assist your mind and body to completely relax while being bathed in love and light.

Each time you enter the meditations, something different will be experienced, maybe a new or profound realisation, or deeper relaxation and peace.

Meditations for Healing

Relax Your Body - 23 minutes

Please press here for Free Download of this meditation

CdCover_Healing This practise will help you to feel calm, relaxed and balanced about your physical body. Your physical body is the creative expression of your soul/spirit. Feel your heart and express it through the physical. You always have a choice with all experiences in your life, if a choice is made from fear, the consequences from this choice will be stored in your body waiting for the opportunity to love, heal and integrate the lesson from this fear. Once loved and healed you will no longer have the fear. This is a simplified explanation of loving, unhealed or disowned parts of you, but it will help you to understand that by facing your fears and healing all aspects of yourself, your physical body will feel lighter and freer to perform to its ultimate potential.

Written, spoken and produced - Cover art and design by Denise Jarvie ©Copyright 2012 Denise Jarvie
Music - Royalty free background music, “Breathe of Time 2” by Charles Vald, Licensed by www.hypnosishealthcare.com

Clearing your Energy Centres with Colour - 37 minutes - $7.70
CdCover_chakras
Be embraced and inspired by the celestial rainbow as you heal, sooth and balance your chakras.

Energetic blockages use up energy you could be using for other things, so by looking within and healing these aspects of yourself (old hurts, outdated behaviour patterns, fears etc) the energy will flow through you in a more balanced way, helping you feel more connected to who we truly you.

Written, spoken and produced - Cover art and design by Denise Jarvie ©Copyright 2012 Denise Jarvie
Music - Royalty free background music, “Breathe of Time 2” by Charles Vald, Licensed by www.hypnosishealthcare.com

Meditations for Awakening

Meet your Guides and Angels - 29 minutes - $7.00 AUD

CdCover Your guides, angels and light beings will come to you today in a way that you will be right for you, it will be different for every person as we are all individuals. You may view them as a colour, a feeling, a thought or you may even see them in your mind’s eye.

Open your heart and mind to receive whatever will come and know it will be right for you. This is a subtle process; it may not be obvious at first, often we are waiting for bells and whistles to go off. You will know, trust and have faith that whatever you experience will connect you to your Guides and Angels in a way that will illuminate your most fundamental nature.

Written, spoken and produced - Cover art and design by Denise Jarvie ©Copyright 2012 Denise Jarvie
Music - Royalty free background music, “Instrumental Meditation” by Charles Vald, Licensed by www.hypnosishealthcare.com

Meditations for Transformation

Coming soon

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