Something has led you here – maybe your curiosity, your desire to explore, a longing to relax or the recommendation of a friend, family or healing professional, however you arrived – here you are.

Meditation is a wonderful way to experience, feel and hear your inner voice, as you gently move from the outside world. The more you connect to your centre, the more you will feel your divine truth, love and wisdom. Meditation gives us a break from all - allowing all things to be as they are – nothing to fix, nothing to change, just time to be.

 "Meditation allows me to get out of my own way and stop thinking about how something will occur and what i have to do to make it happen. it helps me to let go and just be, leaving space for my life to unfold instead of trying to force something to happen"
 ~ Denise Jarvie






MEDITATION CLASSES

Denise started attending Meditation classes when she stepped onto her path – she found them to be a huge support and of great importance to her wellbeing and transformation. She moved from attending classes to facilitating them about 10 years ago.

Denise loves the co-creative process of the classes and knows how important regular time out and letting go is to her and others happiness. The classes provide a space to take time out of your busy, outer-focused life in order to gain clarity, peace and nourishment that regular stillness can give.




WHAT HAPPENS IN THE WEEKLY MEDITATION CLASSES?

After a discussion on the meditation topic Denise will guide you through a meditation that generally is 30-40 minutes long. Afterwards, if you want, you can discuss your experiences and ask questions. These classes are designed for all – beginners and experienced. 




GUIDED MEDITATION

The style of meditation is guided visualisation – Denise will lead you through a beautiful guided meditation and visualisation that will be different each week.

To hear Denise's voice you may like to download this FREE mp3
 Denise_Meditation.mp3 

If you would like to experience  more of these meditations at home you can go to the store and download Denise's Guided meditations for as little as $7.00 AUD

SHARING YOUR EXPERIENCE

You are given the opportunity to share your experience of the meditation and also to speak, in confidence, about any current life issues. This is a special part of the class, as it provides a sacred and clear space in which to talk freely, be supported and ground your experiences. 




ORACLE CARDS

There are always plenty of different decks of Oracle cards you can play with in class. You may like to choose a card to meditate on or find a message. I always encourage participants to choose a card at the end of the meditation as the message carries a magical understanding of what they have just experienced. 




CLASS TIMES AND PRICES

WEDNESDAY,  7pm – 8.30pm $15.00.

FRIDAYS, 10am – 11.30am $15.00.

Please arrive before 7pm on a Wednesday and 10am on a Friday 

The Mystical Tree

Valhalla - Studio 105

166d Glebe Point Road (cnr Hereford Road)

Glebe, NSW, 2037

There are a number of entry points around the Valhalla Building. 
Please Press 105 on the intercom and we will let you in.

For more Information:

denise@themysticaltree.com.au
M: 0410 643 671